health and lifestyle coach

Welcome to Your Life In Full Color!

Do you find yourself looking back at your life and wondering if the best is behind you? I’m here to tell you it’s not!
How to live life in full color

As a professional Health & Lifestyle Coach, I’m here to be your inspiration, guide, coach, and cheerleader as you become healthy, energized & empowered. I want you to live your best life, and make your 40s your best decade!


Take Your Temperature

Is life leaving you feeling cold, or just lukewarm? Are you stuck in a routine that doesn’t have meaning, or leaves you unfulfilled? Do you see yourself below?

  • You’re approaching 40 and are ready to make a positive change

  • You’ve finally decided enough is enough and you want to get healthy

  • You’re struggling with chronic stress and fatigue, and ready to rediscover your energy and vitality

  • You want to live life more fully, and with better health, but don’t know how to get started

  • You’ve tried millions of diets, but you just can’t stay on track

  • You want to take a more natural approach to your health and wellness

  • You want to look and feel younger by exuding health and happiness

  • You’re a woman who wants to feel sexy and attractive

  • You want to increase your understanding of the dynamic between the sexes

  • You’re a man who wants new challenges and is excited to explore the possibilities of midlife

  • You’ve noticed Europeans spend a lot more time living and want a piece of the action!

Get Energized, Get Healthy,
Get Empowered
Get Coached!

Athletes have a coach. Business people have a coach. So why doesn’t life have a coach? We could all use a little help taking it to the next level. Here’s how I can help you.

Be More Successful

Success with midlife crisisI’m here to help you achieve a “Level 10” life. Coaching is about empowering you to achieve incredible success. We’ll co-create plan that will be a roadmap to your goals, and I’ll keep you accountable to keep you on track. Click here to create your lifes roadmap.


Reinvest In Your Health

Health coach in Los AngelesCelebrate your life! First and foremost, you have to get healthy so you can live up to your full potential and enjoy your life. Many of us live like we’re invincible, but were not. I’ll help you develop and stay focused on balanced nutrition, educate you on how to cleanse your body of toxins and naturally balance your hormones, and be a support system to help you safely and permanently make healthy lifestyle changes to keep your body fit and strong. Let’s get started here.


Become Extraordinary

How to become extraordinaryIf you’re struggling financially or emotionally and want to live a better quality life, but don’t have time to research how to get there, I can help. With tools, tips and insights from my life experiences and coaches I’ve had over the years, I’ll help you define your ultimate goals and desires, develop consistent, strategic milestones, and help you attain them. Let’s find out how to make you extraordinary!


Make Your 40s Your Best Decade

Calling all Ladies!

Feel attractive and sexy all over again. 40 is the time to be true to yourself and live your values. Work less, play more, get fit and stay healthy. Become fabulous! Let’s rock this decade together and reinvent your life. I can show you how.

Calling all Men!

Midlife crisis? Feeling like it’s all downhill? Not so! I’m here to listen, provide counsel and help you get on the road to feeling younger and staying healthy. If you’re stuck in your career, let’s find out how to inspire you. Your 40s are a great time for self-discovery and new possibilities. Join me as we travel this road together.



Calling all Men free report

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What You May Not Know About Stress

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Coach Kristina
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Who Hires a Coach?

..People who...

Want more

Want to grow

Want it easier


"Kristina's coaching has been very effective for me, not only in digging deep into my inner struggles/challenges and providing me with great insight but more

Cari Marshall, Las Vegas, US Wealth & Wellness Coach

Are YOU Ready for a Change

To get started,contact me today by calling
(or email Kristina)
to set up your first Complementary Consultation!
Experience how coaching can support you and get you from where you are currently in your life, to where you really want to be!

Live life in
Full C olor