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"Inspiration For You"
This amazing article was written by one of my colleagues & business coaches Debbie Delgado. When I read it, I felt: “Yes, exactly! I wish all women were so in tune with their essence; in touch with what’s really important… the secret to our happiness and true success.” And so, having Debbie’s permission to post […]
Even though the health benefits of taking vacation are obvious, I noticed that not everyone is ready to take time and get away from work routine and stress to completely relax, rejuvenate and return to “real life” with a sense of excitement.
Such was the case with one of my dear clients. She resisted the […]
Now, that you’ve learned the first three keys how you can stay on track eating healthy food that’s not only good for you but also delicious, let’s dive in and find out the last four keys. And… just in case you’ve missed the Part 1 of this blog post, please Continue Reading →
Staying motivated can be a real challenge… for all of us. You might be wondering what you can do to help you succeed and not get derailed from your goal of eating healthy.
So… you got fed up with diets. You’ve discovered that […]
Are you ready for a journey to health? Are you struggling with never-ending weight gain and feeling miserable because you can not stop craving food? Are you blaming yourself for the lack of willpower? It’s not your fault! And here is why…
I have just finished watching the […]
It’s not something that we think of often but we do have the power to create the experience that we desire…
I remember just last year feeling completely miserable around the holidays – probably one of the worst holidays ever. Why? Because of the decisions that I was making.
Just two weeks before Christmas, I […]
I love being inspired- it brings me pure joy & bliss. And… for that reason I love inspiring others, people like you, so you can grow and expand… It’s a state of mind when you feel like your soul has just acquired beautiful wings so you can fly and feel lighter.
As a coach I […]
