SO, WHAT’S MY STORY?

 

Vilnius universityYou’re probably wondering why I would be the right coach and mentor for you?

The truth is, I’ve always been about academia and helping others. After completing my Bachelors degree in Biology at the Vilnius University in Lithuania, I wanted to do something meaningful with my life and expand my horizons.

For two years following graduation I volunteered for Mercy Ships on a hospital ship called the Anastasis, helping less fortunate people in Togo, South Africa and Madagascar. Now in a different, but no less motivated time of my life, I still feel the need to help others.

 

helping less fortunate people in Togo, South Africa and Madagascar

 

After returning from my volunteer adventure, I decided it was time for my other big dreams to come true. I was ready to explore the land of opportunities–the US, and my long time passion–pursueAbout Kristina Simpson a career in medical field. After overcoming many challenges and making endless sacrifices, I became licensed as a Radiation Therapist.

However, after over 15 years of working at the hospitals treating cancer patients with radiation, I have seen the benefits and drawbacks of western medicine first-hand. Seeing the suffering of my cancer patients from severe side-effects as well as my own health deteriorating due to stress and burnout, I started looking for natural solutions. 

 

It just so happened that I got introduced to the essential oils, that served me as a gateway into the natural healing world.  I saw tremendous potential in helping people to be well–just without the toxic side-effects.  That’s when I had a vision of becoming a health and wellness coach.

I began teaching Kristina Simpson_vitalityclasses to educate the community about natural alternatives and essential oil supplements for health. I also became more aware of the toxicity that exists in foods and the environment. I began learning about the natural remedies, Chinese, Ayurvedic, naturopathic and functional medicine, organic and raw foods. This love of holistic therapy prompted me to pursue it on a professional level and start making a difference in people’s lives.  Now, instead of focusing on disease, I focus on health and vitality!

 

On a more personal note, I know what it’s like to feel burned-out. A little while ago, I didn’t understand why I was feeling so tired, stressed and anxious all the time. After I visited a Doctor of Oriental Medicine (D.O.M.), I found out that I was suffering  from adrenal fatigue. The years of stressful, taxing jobs medicated with increasing amounts of caffeine to keep me awake and focused, were taking their toll on my body.

Another surprise came my way when the cellular age of my 39-year old self came back as that of a 55-year old woman! I remember my D.O.M. saying to me: “You had been running on sheer fumes, caffeine and will-power, my dear, for a long time.” And I thought I was healthy!

 

ipec_logo-2I am proud to be trained through the Institute for Professional Excellence in Coaching (iPEC) which is one of the most highly acclaimed coaching schools in the world and is accredited by the International Coaching Federation (ICF). Having studied at iPEC enables me to have the best education and tools available to help you be successful. Incorporating their proven methods into my own unique style of coaching, and embracing my European roots to try to maintain an excellent work-life balance, means that you benefit from a coach who not only teaches you how to make changes in your life, but lives it herself.

I truly want you to begin living your best life. One that is healthy, energized and empowered!


 

WHAT I’M ABOUT & WHAT THAT MEANS FOR YOU

 


 

I’m About Freedom!

I like to inspire people to dream big and go for the “A” life. I want to help you tackle challenges head on, to have faith in yourself, take some risks and never settle for anything less than what you really want. I can encourage you to do these things because I’ve done them myself, numerous times. I wouldn’t be where I am today without pursuing these ideals.

Kristina Simpson_freedomRight now I’m living a very inspired and empowered life. Establishing my own company, Kristina Simpson Coaching, has been an incredible journey – both personally and professionally. I feel like I am exactly where I should be right now, at this moment. I feel inspired and in complete alignment with my purpose. I get to be creative and manage my own destiny, and there is such freedom and joy in that. I feel free to completely express myself, and bring in elements of my life that enhance my work such as my creative eye, my interest in photography and in looking at the world from a different perspective. My coaching also draws on all I have experienced via my worldly travels, and brings in a spiritual element that is guided by living from the heart, intuition, faith and divine guidance.


 

I’m About Health!

After working with cancer patients at several institutions across the nation such as the University of California Los Angeles (UCLA), I am often saddened to see the devastating side effects different treatments and pharmaceuticals took on a person’s body.

Kristina Simpson_healthI developed a deep interest in holistic approach as I realized the importance of addressing the root cause of disease vs just treating it’s symptoms. Based on that I developed my own programs to help you achieve optimal health in a natural way. I strongly believe that the key to health is prevention and self care. It’s about healthy, nutrition food that nourish our body and soul. We have a lot more control than we think over our health and well-being!

My holistic point of view focuses on many facets of life including your physical, emotional, and spiritual health. I treat the individual as a whole where all parts of her life are integrated into the one being. It’s about finding the real reasons that prevent you from living a health and happy life.


 

I’m About Balance!

Being European, I embrace and admire the commitment to a balanced life. Europeans work to live, not live to work! I see life as a precious gift that should not be wasted. It should be enjoyed.

Kristina Simpson_balanceAnother very European thing to do is travel. I don’t know about you, but I don’t want to leave my traveling until I’m retired.  I love diversity, different cultures and exploring exotic destinations. That’s where I get my different perspective to life and world. I believe in investing into life experiences, the richness of life, people and things that enrich and enhance your inner world.

If you feel stuck and would like to make travel a bigger part of your life, but can’t allow yourself to do it, I just might be the coach for you!


 

I’m About Being International!

I remember having childhood dreams about talking to people from all over the world. I feel like I’m living my dream. I speak three languages fluently and have visited over 25 countries. I draw inspiration from all of them, and feel that learning about new cultures brings us closer together, not further apart. I always knew it was my destiny to dream big and see the world!

My vision for the future. Angelina Jolie is a big inspiration for me–her humanitarian work and global lifestyle fuel my desire to dream big. I’d love to create a truly international business where I can share my expertise and bring a transformative experience to women all around the globe. And of course, the unforgettable retreats in Europe for you to relax and recharge!


 

I’m About Inspiration!

If we work together you will …

  • Be the person who not only has a fabulous life and healthy body, but also emits an inner radiance and confidence that makes you super attractive
  • Enjoy the lighter, slimmer you with increased energy and restored balance
  • Enjoy the richness of life. Be the person who’s life is filled with peace, joy, adventure and passion
  • Be the person who attracts abundance, beauty and love; a person who thrives

Remember, working on your own life is a lot of fun!