“Imagine living a peaceful, fulfilling and satisfying life because you have found your true purpose, live every day with passion that unlocks the flow of prosperity in every area of your life.” ~Dr. Anita M Jackson
Now you will have an opportunity to discover how to create more of that. The long awaited book […]
This amazing article was written by one of my colleagues & business coaches Debbie Delgado. When I read it, I felt: “Yes, exactly! I wish all women were so in tune with their essence; in touch with what’s really important… the secret to our happiness and true success.” And so, having Debbie’s permission to post […]
“Travel is more than the seeing of sights; it is a change that goes on, deep and permanent, in the ideas of living.” – Miriam Beard
Most people here in the US think that traveling is just too expensive. Some think it’s a luxury–something they could not afford.
Allow me to disagree. It is […]
“The greatest gift you can give someone is your time. Because when you give your time, you are giving a portion of your life that you will never get back.” –Unknown
What would you think if someone asked you to choose less to do in your life and more to be?
Have you ever […]
I know, it’s not easy. It’s likely you feel as if you’re just working and working and there doesn’t seem to be any end to it. But let me ask you, when […]
Feeling constantly exhausted, over-scheduled and overextended, and barely making it through the day is becoming the reality of modern day life.
Unfortunately, with the current pace of our lives we’re losing our balance as a species. We’re starting to function against the laws of nature, and specifically against homeostasis. Our modern philosophy of life, cultural […]
“La vie est faite de petits bonheurs.”
Life is full of small pleasures!
Do you long for a slower-paced, saner, and more sensual life?
You often hear Italians comment about “la dolce vita,” or “the sweet life.” The joy of a day for them is taking life at a leisurely pace: […]
The stresses of corporate life, entrepreneurship or parenthood, and all the other challenges that you face can be overwhelming. If you feel like you have too much on your plate and you’re completely exhausted, try my simple, practical way to prioritize your responsibilities and get through the day without losing touch with your own energetic […]
“The more you have, the more you are occupied. The less you have, the more free you are.” – Mother Teresa
Because you can find thousands of articles with tips on de-cluttering and simplifying your environment, I decided to shed some light on the importance of this topic. So why is simplicity the key […]
Having had the chance to attend the annual Women’s Wellness Conference here in California and by listening to top natural health experts, […]
Summer is coming to an end… But did you really get to enjoy it? Suffering from “too much work and no play” syndrome?
Time is flying faster than ever… You know that sad feeling in the stomach that time is passing you by? And we’re not getting any younger… In fact, there are Continue Reading →
Stress affects our bodies and our health in thousands of ways—seen and unseen. Its effects on your everyday well-being may seem obvious, but stress actually influences your body in countless ways you may not be aware of –from your organs to your cells right down to your genes. Today, we will focus on the […]
“Everything that is coming into your life- you’re attracting into your life…” ~Bob Proctor
At the same time, it happened that Bob Proctor, a […]
The New Year 2014 has arrived! A new year inspires us to change something – or things – about ourselves, our lives, our futures, to make them better. It’s a valuable time for reflecting on self-improvement. It is the reason to leave what wasn’t working behind and to see what can be.
It is also […]
Even though the health benefits of taking vacation are obvious, I noticed that not everyone is ready to take time and get away from work routine and stress to completely relax, rejuvenate and return to “real life” with a sense of excitement.
Such was the case with one of my dear clients. She resisted the […]
Staying motivated can be a real challenge… for all of us. You might be wondering what you can do to help you succeed and not get derailed from your goal of eating healthy.
So… you got fed up with diets. You’ve discovered that […]
Are you ready for a journey to health? Are you struggling with never-ending weight gain and feeling miserable because you can not stop craving food? Are you blaming yourself for the lack of willpower? It’s not your fault! And here is why…
I have just finished watching the […]
It’s not something that we think of often but we do have the power to create the experience that we desire…
I remember just last year feeling completely miserable around the holidays – probably one of the worst holidays ever. Why? Because of the decisions that I was making.
Just two weeks before Christmas, I […]
However, no one is surprised when the holiday chaos sends us into the overwhelm zone—when you start feeling your chest tightening and your stomach clenching. Suddenly, you feel anxious […]
- Become Outrageously Successful
- Do You Hear What I Hear?
- Travel – But Live Like a Local Wherever You Go
- How To Build Deeper Relationships
- Why We Need Vacation
- Why Balance Is the Answer To Your Health and Well-being
- Live Like a European
- Stress Free To-Do List
- Why We Need To Simplify Our Life
- How To Improve Your Health By Changing Your Genes